The Impact of Addiction on Dads & How to Cope
The Effects of Addiction on Fathers Addiction is often called a family disease because when a child suffers from addiction, their parents suffer too. If
June 10, 2021
Live Out Your Best Future
Exercise, The Pandemic, & Your Mental Health
The coronavirus pandemic was a time of unprecedented change. While stay-at-home orders and social distancing resulted in many people having much more time on their
June 8, 2021
The Relationship Between Sleep & Mental Health
Everyone has a poor night’s sleep from time to time, but when this is the norm, it can be problematic. Your sleep and mental health
June 4, 2021
June Is LGBTQ Pride Month
What Is LGBTQ Pride Month? Pride Month is an annual event that celebrates people in the LGBTQ+ community and promotes LGBTQ+ rights. This observance dates
June 1, 2021
Why You Need a Break: The Benefits of Vacations for Mental Health
COVID-19 turned the world upside down. People started working from home, events were postponed until further notice, and vacations were canceled. Now that the vaccines
May 27, 2021
LGBTQ+ & Depression: The Numbers & How to Cope
Depression in the LGBTQ+ Community Depression is a mental health condition that while common already in the general population is twice as likely to occur
May 25, 2021
Best Sober Activities in Columbus
Whether you recently completed alcohol abuse treatment and are in recovery or you simply don’t drink, sometimes it can feel like alcohol is central to
May 21, 2021
New Mental Health Laws in Ohio & Cuyahoga County’s Response
Ohio recently passed new laws to make mental health care more accessible. One such law comes from Senate Bill 2. This new Ohio law
May 19, 2021
How to Deal with Post-COVID Anxiety & Re-Entry Fears
With the introduction of the vaccine, restrictions have lightened, and life is starting to get back to normal. While many people are excited for these
May 14, 2021
