couple battling addiction

It Can Happen to Anyone: Addiction and Recovery

The following stories of addiction are just like the ones we see in treatment every day. While the details were changed to maintain...

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Vertava Health Editorial Team
Jul 29th, 2020

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Mental Health In The Latino/Hispanic Community

To understand mental health issues within the Latino/Hispanic community, it’s important to note the differences of this diverse and...

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Vertava Health Editorial Team
Jul 23rd, 2020

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7 Tips To Reduce Anxiety And Live Well

Here are seven tips to help you regain control, better handle your anxiety, and live well: 1. Embrace Artistic Expression There’s...

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Vertava Health Editorial Team
Jul 20th, 2020

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100 Things To Do This Weekend To Alleviate Stress

Good mental health is vital to a fulfilling life. Often, we get caught up in everyday stress and carry it around with us all weekend—or...

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Vertava Health Editorial Team
Jul 16th, 2020

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Mental Health In The African American Community

Statistics indicate that people within the black community are less likely to receive the services they need to address mental health...

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Vertava Health Editorial Team
Jul 15th, 2020

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5 Self-Care Practices For Caregivers

Caring for another person is a worthwhile endeavor, but it requires a lot of effort and energy. As a caregiver, you’re at risk of...

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Vertava Health Editorial Team
Jul 13th, 2020

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Mental Health & Addiction: Overcoming Stigma

Because of internal and external stigma, many people with mental illness do not receive the treatment they need. Likewise, stigma can also...

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Vertava Health Editorial Team
Jul 8th, 2020

Smiling father and son

How To Help Family Members With Mental Or Behavioral Health Issues

Mental illness is not a rare thing; it’s estimated that one in five adults struggle with mental illness in America. Behind each of those...

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Vertava Health Editorial Team
Jul 7th, 2020

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10 Mental Health Quotes To Inspire Your Day

Here are some well-known inspirational quotes about mental health that remind us to be strong and stay the course: 1. “Life doesn’t...

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Vertava Health Editorial Team
Jun 30th, 2020

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Minority Mental Health Awareness Month

If you’re concerned about your mental health, Vertava Health offers non-judgemental virtual treatment programs. Our private counseling...

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Vertava Health Editorial Team
Jun 30th, 2020

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PTSD Awareness Day

If you’re struggling with PTSD, Vertava Health allows you to schedule mental and behavioral health care around your availability and...

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Vertava Health Editorial Team
Jun 25th, 2020

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International Yoga Day

If you need professional support to address your mental health, Vertava Health provides expert virtual care that works around your schedule...

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Vertava Health Editorial Team
Jun 19th, 2020

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Father’s Day: Understanding The Impact Of Addiction And Recovery On Fathers

Addiction can consume a person’s life and make it difficult to appreciate loved ones. Father’s Day is a chance to show your love for...

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Vertava Health Editorial Team
Jun 16th, 2020

Two men running and smiling

National Men’s Health Week 2020

If you’re a man experiencing mental health symptoms, or if one of the men in your life is showing signs of mental health concerns, you...

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Vertava Health Editorial Team
Jun 15th, 2020

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June Is LGBTQ Pride Month

What Is LGBTQ Pride Month? LGBTQ Pride Month is an annual event that dates back to June 1970, when the first Pride March was conducted....

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Vertava Health Editorial Team
Jun 1st, 2020