September is National Recovery Month.
What is National Recovery Month? This September marks the 31st National Recovery Month. This national observance, held every year in...
International Overdose Awareness Day
If you’re struggling with substance use or another mental health issue, immediate virtual care is available through Vertava Health. We...
5 Things To Know About Dual Diagnosis
5 Things To Know About Dual Diagnosis About half of the people with substance use disorder will also have a mental health disorder...
10 Things You Should Know About Social Media And Mental Health
10 Things You Should Know About Social Media And Mental Health Social media is hard to avoid in today’s world. You may be required...
10 Songs To Soothe Addiction And Recovery
Music has the power to impact the mind, body, and spirit. People in addiction recovery often find comfort and inspiration in songs...
National Health Center Week 2020
National Health Center Week takes place from August 9 through 15 this year. This is a yearly event that focuses on celebrating community...
What To Look For In A Therapist
Our therapists at Vertava Health are sensitive to individual needs. They are trained to provide compassionate, evidence-based care that...
10 Things You Should Know About Stress
Stress can have a strong impact on your physical and mental health, as well as your overall well-being. While you can’t completely avoid...
5 Reasons Why Talking About Mental Health Matters
Talking about mental health isn’t easy, but it definitely matters. Here are five reasons why it’s important to talk about your mental...
Recognizing Relapse: How to Maintain Recovery
It seems like it could happen at any time without warning. Your loved one just got out of rehab. You know that they are tough and...
It Can Happen to Anyone: Addiction and Recovery
The following stories of addiction are just like the ones we see in treatment every day. While the details were changed to maintain...
Mental Health In The Latino/Hispanic Community
To understand mental health issues within the Latino/Hispanic community, it’s important to note the differences of this diverse and...
7 Tips To Reduce Anxiety And Live Well
Here are seven tips to help you regain control, better handle your anxiety, and live well: 1. Embrace Artistic Expression There’s...
100 Things To Do This Weekend To Alleviate Stress
Good mental health is vital to a fulfilling life. Often, we get caught up in everyday stress and carry it around with us all weekend—or...
Mental Health In The African American Community
Statistics indicate that people within the black community are less likely to receive the services they need to address mental health...
