September is National Recovery Month.

What is National Recovery Month? This September marks the 31st National Recovery Month. This national observance, held every year in...

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Vertava Health Editorial Team
Sep 1st, 2020

International Overdose Awareness Day

If you’re struggling with substance use or another mental health issue, immediate virtual care is available through Vertava Health. We...

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Vertava Health Editorial Team
Aug 28th, 2020

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5 Things To Know About Dual Diagnosis

  5 Things To Know About Dual Diagnosis About half of the people with substance use disorder will also have a mental health disorder...

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Vertava Health Editorial Team
Aug 19th, 2020

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10 Things You Should Know About Social Media And Mental Health

  10 Things You Should Know About Social Media And Mental Health Social media is hard to avoid in today’s world. You may be required...

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Vertava Health Editorial Team
Aug 19th, 2020

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10 Songs To Soothe Addiction And Recovery

  Music has the power to impact the mind, body, and spirit. People in addiction recovery often find comfort and inspiration in songs...

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Vertava Health Editorial Team
Aug 18th, 2020

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National Health Center Week 2020

National Health Center Week takes place from August 9 through 15 this year. This is a yearly event that focuses on celebrating community...

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Vertava Health Editorial Team
Aug 17th, 2020

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What To Look For In A Therapist

Our therapists at Vertava Health are sensitive to individual needs. They are trained to provide compassionate, evidence-based care that...

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Vertava Health Editorial Team
Aug 13th, 2020

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10 Things You Should Know About Stress

Stress can have a strong impact on your physical and mental health, as well as your overall well-being. While you can’t completely avoid...

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Vertava Health Editorial Team
Aug 11th, 2020

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5 Reasons Why Talking About Mental Health Matters

Talking about mental health isn’t easy, but it definitely matters. Here are five reasons why it’s important to talk about your mental...

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Vertava Health Editorial Team
Aug 10th, 2020

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Recognizing Relapse: How to Maintain Recovery

It seems like it could happen at any time without warning. Your loved one just got out of rehab. You know that they are tough and...

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Vertava Health Editorial Team
Jul 29th, 2020

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It Can Happen to Anyone: Addiction and Recovery

The following stories of addiction are just like the ones we see in treatment every day. While the details were changed to maintain...

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Vertava Health Editorial Team
Jul 29th, 2020

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Mental Health In The Latino/Hispanic Community

To understand mental health issues within the Latino/Hispanic community, it’s important to note the differences of this diverse and...

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Vertava Health Editorial Team
Jul 23rd, 2020

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7 Tips To Reduce Anxiety And Live Well

Here are seven tips to help you regain control, better handle your anxiety, and live well: 1. Embrace Artistic Expression There’s...

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Vertava Health Editorial Team
Jul 20th, 2020

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100 Things To Do This Weekend To Alleviate Stress

Good mental health is vital to a fulfilling life. Often, we get caught up in everyday stress and carry it around with us all weekend—or...

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Vertava Health Editorial Team
Jul 16th, 2020

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Mental Health In The African American Community

Statistics indicate that people within the black community are less likely to receive the services they need to address mental health...

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Vertava Health Editorial Team
Jul 15th, 2020