Alcohol misuse and anxiety are two of the most common mental health issues in our society. People who suffer from anxiety can find that consuming alcohol exacerbates their symptoms. This can lead to an increased risk of developing a more serious anxiety disorder. Alcohol is a depressant, which can cause feelings of depression and despair, as well as an inability to relax or regulate emotions. This can make it much harder to cope with the symptoms of anxiety and can lead to an increase in anxious thoughts.
It is important to remember that while alcohol may temporarily reduce feelings of anxiety, it is not a long-term solution. Drinking too much alcohol can actually increase feelings of anxiety. This can cause distress and further exacerbate symptoms. It is important to remember that alcohol should never be used as a coping strategy.
Professional treatment can help both anxiety and alcohol use. To learn more about ways to heal from alcohol and anxiety, contact Vertava Health today at 844.470.0410. Our anxiety treatment programs provide comprehensive, evidence-based care and are designed to meet the needs of each individual. With a wide variety of services available, our team can help you develop a personalized treatment plan that will best suit your needs. We offer a safe and supportive environment to ensure that clients receive the highest quality of care. Let us help you find lasting relief from alcohol and anxiety.
The Relationship Between Alcohol and Anxiety?
Can alcohol cause anxiety? Yes, alcohol can cause anxiety. There is a strong correlation between alcohol use and anxiety disorders. People who consume excessive amounts of alcohol may be more likely to experience symptoms related to an existing anxiety disorder. In addition, they are at greater risk of developing a new anxiety disorder due to the effects of drinking.
Alcohol can:
- Affect moods
- Interfere with sleep
- Depress the central nervous system
- Impair judgment and decision making
Alcohol can also cause symptoms of anxiety, such as:
- Irritability
- Restlessness
- Difficulty sleeping
- Panic attacks
- Feelings of depression or worry
It is important to remember that alcohol may temporarily reduce feelings of anxiety, but it is not a long-term solution. If you or someone you know is struggling with alcohol and anxiety, professional treatment can help.
The Dangers of Anxiety and Alcohol Use
When individuals who suffer from anxiety use alcohol to cope, it can quickly become a dangerous cycle. Alcohol is a depressant that can increase anxious thoughts and make it harder to regulate emotions. In addition, drinking too much alcohol can lead to an increased risk of developing more serious anxiety disorders.
It is also important to remember that while there may be short-term relief from anxiety symptoms when alcohol is consumed, it can become increasingly difficult to manage the emotions and behaviors associated with anxiety. This could lead to more serious mental health issues.
Getting Help for Both Issues
If you or someone you know is struggling with alcohol and anxiety, professional treatment can help in the following ways:
- Developing healthier coping strategies – Professional treatment can help individuals develop healthier ways to cope with anxiety, such as mindfulness or relaxation techniques.
- Learning healthy habits and lifestyle changes – Treatment can also provide clients with the tools they need to make positive lifestyle changes that can reduce anxiety and alcohol consumption.
- Implementing evidence-based therapies – Our team of highly trained professionals can provide comprehensive, evidence-based treatments that are tailored to each individual’s needs.
At Vertava Health, we understand the unique challenges associated with alcohol and anxiety and are here to help you find lasting relief.
Find Relief at Vertava Health
At Vertava Health, we provide comprehensive, evidence-based care for individuals dealing with both conditions. Our team of compassionate professionals will work closely with you to develop an individualized treatment plan designed to meet your needs. We offer a wide variety of services and provide a safe, supportive environment that encourages clients to focus on their recovery journey.
If you or someone you know is struggling with substance misuse and mental health issues, contact Vertava Health today at 844.470.0410 to learn more about our programs and services. Let us help you find lasting relief.
