Hot dogs, cherry pie, and fireworks are all staples when it comes to the 4th of July, but what may be a fun form of…
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Physical health and mental health are connected in several different ways. When one is good the other will likely follow suit, but the opposite is…
The coronavirus pandemic was a time of unprecedented change. While stay-at-home orders and social distancing resulted in many people having much more time on their…
Everyone has a poor night’s sleep from time to time, but when this is the norm, it can be problematic. Your sleep and mental health…
COVID-19 turned the world upside down. People started working from home, events were postponed until further notice, and vacations were canceled. Now that the vaccines…
Depression in the LGBTQ+ Community Depression is a mental health condition that while common already in the general population is twice as likely to occur…
With the introduction of the vaccine, restrictions have lightened, and life is starting to get back to normal. While many people are excited for these…
What is National Prevention Week? National Prevention Week (NWP) is a week-long observance used to raise awareness and action around the prevention of substance use…
What is Mental Health Awareness Month? Mental Health Awareness Month is a national month-long observance that was first established in the United States in 1949.…
Women’s Mental Health Statistics Mental health is different for everyone, but there are some important differences between women’s mental health and men’s mental health. Women…
