10 Things You Should Know About Social Media And Mental Health Social media is hard to avoid in today’s world. You may be required…
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Music has the power to impact the mind, body, and spirit. People in addiction recovery often find comfort and inspiration in songs related to…
National Health Center Week takes place from August 9 through 15 this year. This is a yearly event that focuses on celebrating community health centers…
Our therapists at Vertava Health are sensitive to individual needs. They are trained to provide compassionate, evidence-based care that gives you the best chance at…
Stress can have a strong impact on your physical and mental health, as well as your overall well-being. While you can’t completely avoid stress, there…
Talking about mental health isn’t easy, but it definitely matters. Here are five reasons why it’s important to talk about your mental health. 1. To…
It seems like it could happen at any time without warning. Your loved one just got out of rehab. You know that they are tough…
The following stories of addiction are just like the ones we see in treatment every day. While the details were changed to maintain privacy, these…
To understand mental health issues within the Latino/Hispanic community, it’s important to note the differences of this diverse and complex American population. Whether a person…
Here are seven tips to help you regain control, better handle your anxiety, and live well: 1. Embrace Artistic Expression There’s something about art that’s…
