Music has the power to impact the mind, body, and spirit. People in addiction recovery often find comfort and inspiration in songs related to this struggle. Here are 10 songs to soothe you as you work toward a brighter future.
10 Songs To Soothe Addiction And Recovery
- Fight Like A Brave — Red Hot Chili Peppers
The song “Fight Like a Brave” is an older release, first hitting the airwaves in 1987. However, its lyrics are timeless and still relevant to anyone battling addiction today.
The song was written by the Red Hot Chili Peppers’ lead singer Anthony Kiedis, who battled an addiction to heroin. The song’s lyrics discuss the difficulty of his addiction, as well as his success in overcoming it.
Listen here: R.H.C.P – Fight Like A Brave
- Life Wasted — Pearl Jam
“Life Wasted” was written about the death of one of the band member’s friends. Nonetheless, the lyrics are still inspirational for anyone battling addiction.
The song explores the idea of death and rebirth, which is the perfect metaphor for addiction recovery.
Listen here: Pearl Jam – Life Wasted (Lyrics)
- Fight Song — Rachel Platten
Rachel Platten’s “Fight Song” applies to anyone who has faced a difficult situation and is working to regain control over their life, whether it be cancer or substance use disorder.
This song focuses on finding the strength within you and fighting to build a better future.
Listen here: Rachel Platten – Fight Song
- Not Afraid — Eminem
Anyone who enjoys rap music will find inspiration and comfort in Eminem’s “Not Afraid,” which is a song that talks about standing your ground, facing your demons, and putting your life back together.
This song is a good choice for someone who is just beginning their journey to sobriety, as well as those who are still working toward a full recovery.
Listen here: Eminem – Not Afraid
- Recover — Natasha Bedingfield
The song “Recover” applies to anyone who is coming out of a loss or struggle, including the battle to recover from addiction.
The song talks about survival and recovery. It also offers comfort by reminding listeners that the worst pain is in the past.
Listen here: Natasha Bedingfield – Recover (Less Is More Version)
- Recovery — James Arthur
“Recovery” was released in 2013 by James Arthur, who has been candid with fans about his own battles with substance abuse.
This song is inspiring for people during all phases of the journey to recovery, as it discusses breaking down walls and fighting like a soldier; it’s the ideal song to boost your spirits when you feel like giving up.
Listen here: James Arthur – Recovery
- Sober — Kelly Clarkson
Kelly Clarkson’s “Sober” compares addiction to a relationship.
The message of the song is encouraging for people battling addiction and acts as a reminder that every person faces some kind of temptation. However, it’s possible to resist the temptation and overcome any demon.
Listen here: Kelly Clarkson – Sober
- I Surrender — Hillsong
Even if you are not a religious person, you can still relate to the lyrics of Hillsong’s “I Surrender.”
This song is all about surrendering to a higher power to experience healing, which is a huge part of the addiction recovery process.
Listen here: I Surrender – Hillsong Worship
- Breaking the Habit — Linkin Park
“Breaking the Habit” was written by a Linkin Park band member who had a close friend battling addiction.
The song not only discusses the struggle of addiction and the need to break free, but it also explores the deep impact addiction can have on loved ones.
Listen here: Linkin Park – Breaking The Habit
- Sober — Pink
Pink’s “Sober” is a song written from a unique perspective. The lyrics explore the thoughts of someone who has recovered from addiction and is now looking back.
For many people in recovery, it’s difficult to imagine a life without drugs or alcohol. This song is both comforting and inspirational for living your best future.
Listen here: Pink – Sober
Music can be a great encouragement and comfort to those in the addiction recovery community. Whether you’re just beginning your treatment program or you have been in recovery for many years, you can find something of value in music.